Biodynamic Breath-work Trauma Release Workshop
Time & Location
About The Event
In this fully experiential workshop you will have a first hand experience of the full power of this incredibly opening work. This BBTRS® practice will include a range of various conscious movement oriented structures, group exercises, active meditations, and a full breath work session combined with special movement to unlock tension at the core of your body. You will be introduced to a valuable information on how your body reacts to and stores past traumatic events. You will be given practical tools that can be used at home to support your physical body to release the residual effects of past trauma. This practice allows the stuck "Fight or Flight" response to be complete creating free flow of previously arrested bio-energy. Releasing our core tension is extremely important to unlocking incredible amounts of bio-energy that can be used for healing, creativity, meditation, and living life to its fullest.
Contraindications (if you should have any of the following, please consult with your physician and call us to make sure this workshop is safe for you):
Severe heart disease/cardiovascular disease/very high blood pressure
Mental illness/disorders patients
Epilepsy and history of seizures
Acute physical injuries
Children under the age of 16
For more information regarding the workshop or registration, please email us at firstname.lastname@example.org and write BBTRS Info in the subject line.