Mon, Sep 02 | TRIBE | YOGA

FREE CLASS- Labor Day Flow

Start your Labor Day from a place of grounded awareness- an all-levels, nonheated Flow class incorporating breathwork, meditation, and movement!
Registration is Closed
FREE CLASS- Labor Day Flow

Time & Location

Sep 02, 2019, 9:15 AM – 10:30 AM
TRIBE | YOGA, TRIBE YOGA, Dietz Street, Oneonta, NY, USA

About The Event

Join Sonia and the rest of the TRIBE community for a 75-Minute All-Levels Flow. In this grounding practice, you'll have the opportunity to move through the senses and build awareness through breathing exercises, asana, and meditation. Allow this sweet offering to set the tone for a day that we commemorate the trials and tribulations of the laborers of yesteryear who fought to ensure better conditions for safe and supportive work environments. Many of us turn to yoga as an opportunity to bring more balance into busy, hectic life. Take 75 minutes to step out of those roles and into your body, challenging yourself to truly BE FREE!

Registration is Closed