Kelsie is a Delaware County native recently returned to roost after a few years spent roaming Texas and beyond. When not in the studio or galavanting in nature, this die-hard foodie is often found dancing her way around the kitchen or satisfying a hungry mind with the study of holistic therapy at the crossroads of Yoga, Ayurveda, and everyday connections.
With a passion for movement as therapy, Kelsie has pursued a variety of advanced studies of alignment, biomechanics, and therapeutics. Her experience in various branches of the movement industry influences well-informed sequences designed to unlock the inner guide in all. Expect a class with intelligent, adventurous sequencing tailored to meet the each practitioner exactly where and how they are. Together we build soft strength in the mind, body, and spirit.
Trainings and Certifications:
RYT-200 Black Swan Yoga; Austin TX 2015
RYT-300 Advanced Therapeutics; Prema Yoga Institute NYC 2019
Kundalini Immersion, Sukha Yoga, Austin TX 2016
Onnit Academy Training Foundations, Austin TX 2016
Licensed Massage Therapist, TLC Massage School, Austin TX 2017
Biomechanics Immersion, Jules Mitchell, Boerne TX 2017
IAYT Certified Yoga Therapist Training (in progress), Prema Yoga Institute, NYC 2018-20
Music You May Hear with Kelsie:
Tunes designed to enhance the yogic experience- sometimes ambient, other times familiar. Expect the flows of class to match the music and multiple opportunities to sing along, especially on Saturday mornings, when anything goes.